Let's challenge ourselves to encourage creative activities for our kids as part of an inclusive educational curriculum to help more children with special needs minimize stress and maximize positive experiences!

Creative Ways to Help Children with Special Needs Relieve Their Stress As a society, we have come a long way in understanding the unique needs of children with special needs. We now recognize that these children often experience higher stress and anxiety levels than their typically developing peers. We must find creative ways to help children with ...

Stress can take a toll on our physical and mental health, so it’s important to find healthy ways to manage it.

5 Tips to Lower Your Stress  Are you feeling stressed out? If so, you're not alone. Stress is a common problem that many people face. While there's no single solution that will work for everyone, there are some things you can do to lower your stress levels. Here are five tips that can help: 1. Exercise regularly. Exercising releases endorphins...